Welcome To My Blog

Welcome to my blog. I’m Steve Norton a qualified hypnotherapist, anxiety specialist, motivational speaker, and a true believer in positive thought. Thank you for visiting my website. As a former anxiety attack sufferer for most of my youth I understand how it feels to have fear.

My therapy strategies bear heavily on my own experiences using hypnotherapy and hypnosis and over 18 years working with people who suffer from some form of anxiety. I know how […]

By |July 5th, 2015|Uncategorized|0 Comments

Shopping around for therapy

When you’re looking for help with your mental and emotional difficulties the first question you ask shouldn’t be what do you charge but rather what is your success rate. That’s the only thing that matters. Can you help me; have you had success before with people with this condition? Can you prove it? That’s what you need to be asking.

You shouldn’t be asking about the price first when you are looking for psychological help. This […]

By |June 22nd, 2017|Uncategorized|0 Comments

Commitment, why do we need it?

Why is it so important with therapy? The simple answer is that without it, it isn’t going anywhere. In the bad old days starting out I would have people book in after a telephone consultation and around 50% wouldn’t show up. People would say they forgot or that they’d changed their mind. Now I ask for the commitment from my clients everyone shows up. […]

By |June 21st, 2017|Uncategorized|0 Comments

Does your therapist?

Give you ongoing support every fortnight for 12 months as part of the package.


By |May 30th, 2017|Symptoms|0 Comments

My anxiety journey.

My anxiety journey.

25 years ago I didn’t understand why I was so nervous when everyone else around me seemed fine. Why no matter what I just couldn’t relax. Why I couldn’t stop feeling the tightness in my chest, the palpitations, the sweats, the dizziness and feeling like I was in a movie. Why couldn’t I just do the simple things without the feeling of dread?

All I knew was everything I’d tried before hadn’t worked and […]

By |May 30th, 2017|Video|0 Comments

Teenage angst!!

Teenage angst!!

Do you have a teenager who is struggling at the moment? Are they withdrawn and looking depressed? They might be suffering from stress and anxiety. The problem is that most teenagers don’t like to talk to their parents about how they feel. Your child may need a mentor. […]

By |May 30th, 2017|anxiety|0 Comments