Steve

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About Steve

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So far has created 33 blog entries.

Anxiety Story

By |April 19th, 2017|

Anxiety Story from steve norton on Vimeo.

Asking for help is the hardest part. We’re brought up to be proud to believe we should know how to do everything in life. But life has no instruction manual and neither has our brain. We just have to make do with what we can. […]

Great Testimonial

By |April 19th, 2017|

As a therapist, I have an obligation to maintain the confidentiality of all my clients. For personal reasons, some people can’t leave testimonials on this page. This lady who wanted to remain anonymous sent me this via email yesterday because she wants others to understand that there is help out there for anxiety. […]

Here’s some advice on how to beat anxiety right now.

By |April 8th, 2017|

Here’s some advice on how to beat anxiety right now.

Hi I’m Steve Norton, Anxiety Specialist. I specialise in treating a wide range of anxiety related conditions including, panic attacks, fears and phobias, lack of self-confidence, general stress and anxiety and many other behavioural conditions.

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Do you lack ambition?

By |April 8th, 2017|

Do you lack ambition? Are you floating down the river of life? Most people who feel depressed have no ambition or goals. […]

Depression and how it’s caused.

By |April 8th, 2017|

Depression and how it’s caused.

I’m getting loads of messages about depression so I thought I’d write a piece that explains how it works.

Our minds are the driving force to our emotions. What we think about tells our body what chemicals to push out. So our body reacts to our thoughts in a nutshell. Our body is like a loyal servant it just obeys our mental commands. So if we generate thoughts that are positive in nature our body will send us feelings based upon that. The same goes for negative thoughts. […]