Welcome to the Anxiety Breakthrough System.
Here’s part 2 of lesson 1
I hope you read the first lesson on PDF? If you didn’t you must read it before you watch this video. Why? Because it won’t make sense without it! If you have, well done and watch this short video below which will be a valuable recap of what you’ve already read about. It’s probably a good idea to watch this video a couple of times. That’s it no waffle here’s the link below you need.
Below is a link to a powerful hypnosis program designed to reduce anxiety and build self -confidence. It’s better if you find a time and place where you can relax for less than 30 minutes. Perhaps your favourite chair or lying on your bed. Also please use headphones, turn off your phone and enjoy having some “me time”. I recommend listening to the audio every night for 2 weeks and then every other night until the next mp3 recording. Here’s the download link https://goo.gl/r0aIIc
All the best,
P.S Another lesson will follow in a fortnights time. All lessons MUST be read first before watching the video!