Anorexia
When a person looks
in the mirror and sees a fat person when the scales do not agree, that
person is in for a battle. At this point the person involved is thinking
with their conscious mind only and is being totally dominated by the
nonsense it brings. If they were using their subconscious wisdom it would
tell them that they are not fat and that they need to eat properly. When
this happens the person who believes the chatter and believes that food is
the enemy and that they need to stop eating it or throw it up needs to begin
to make some changes urgently.
Whether or not you
are one of the above or indeed know somebody who sufferers from anorexia it
is always down to the same cause in every case. It is due to the inability
to run one’s mind correctly. I say inability but this is not entirely the
truth. It would be more accurate to say that the person who sufferers from
anorexia has not learned the way to do it rather than not being able to do
it. You see if you don’t know how to do it or if you didn’t even know that
it was possible to do then you just go along with your own program. What I
am saying is that in order to change these negative state of affairs a new
mental program must be put in place, which might sound difficult but in
reality it is easier than you might think with the right guidance and
knowledge.
As we have already
discussed, for every behaviour that we have there is always a payoff. It is
not for me to speculate what possible payoffs you might be getting out of
this behaviour but what I do know is that whatever the payoff is, it must be
stronger than the misery that you are inflicting on yourself and your
family. Close your eyes, relax and ask yourself “What is my payoff for this
behaviour; what do I get out of it?”. Whatever the subconscious mind tells
you, understand that it is telling you the truth. You must find an
alternative behaviour that gives you the same payoff as the old behaviour
used to give you, and do it instead and do it fast!
I have heard lots of
different reasons when this technique has been used, ranging from “I don’t
want to grow up” to “I want attention” to “I want to be loved” etc. The need
for these payoffs can override the pain of these eating disorders and all
the chaos they bring and are at the heart of the problem itself. You need to
find an alternative to the old way of receiving the payoff, that has all the
same benefits but without the dangerous health consequences. What else can
you do instead to receive these same benefits or how might you start to
change your perception of the needs that you crave?
Anorexia is quite
tricky as the person who sufferers from it are almost certainly in the grip
of their conscious mind and the relentless negative analytical chatter it
spouts. The first step on the road to recovery is to control that chatter.
This is done via thought re-training, which can either be taught by myself
personally or via The Principles of Life book, which is available on this
site. After that process is under control a whole new positive image can be
installed with the new beliefs and philosophies installed to help build the
new foundations for a new you. This might sound like a massive effort but
what’s the alternative? It takes a lot of effort to be an anorexic doing all
the things an anorexic does. It will take a lot of effort to become this new
you but it will take no more effort than you are already using, it just
takes a little time to reverse the habit of anorexia.
I treat anorexia
with both confidence boosting hypnosis and I teach the client thought
re-training. Treatment times vary with each individual both positive results
can be seen in around five sessions depending on the client’s motivation and
willingness to change. A lot of personal work and brutal honesty has to
expected by the client who seeks help from this. But it is far from
impossible and it certainly can be overcome. As you read this now somebody
somewhere is overcoming the challenge of anorexia and is starting on a new
path to greater well-being. The same can be for you, you can over come this
challenge and start to live the life you want instead.
Order The Principles of Life HERE now!
