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 Male Impotence

 

This annoying condition affects many men at different stages of their lives.  Impotence is often created when a man fails to achieve an erection and then questions why it happened creating doubt for future sexual contact.  In other words a guy worries about it happening again and therefore sows the seed of doubt.  This doubt becomes more fixed with the repetition of negative thoughts surrounding his sexual performance.



The more a guy thinks about failing to achieve an erection the more anxious about it he becomes. This anxiety then turns into dread so sex may be avoided or it may become an ordeal.  Many factors can cause impotence but the prolonging of it is certainly caused by thinking.  Thinking it’s going to happen again and almost waiting for it to happen in my experience is the biggest cause.

 

Replaying past negative sexual experiences over and over in the mind helps to create fear and dread.  Often in the beginning factors such as pressure at work, stress, tiredness and poor physical condition can lead to erection failure, but over analysing the incident causes the necessary anxiety build up to prolong it.

                                                     Solution

In most cases men become embarrassed by this problem, which compounds the anxiety but if the person that you are with is of any decent standing or intelligence they will be patient until things becomes normal again.  If they are not and they say something like “what’s the matter with you, don’t you like me?” they are not worthy of your attention anyway and you should drop them.  A worthy person will be understanding and patient through this difficult time.
 


So if you can relate to any of this stuff here is my advice to you.  First of all if you are in a relationship tell your partner that you are nervous about sex and that you need them to be understanding with you until you get back to normal.  Don’t be embarrassed to tell them as like I said before if they are the one for you they WILL understand.  Also it puts their mind at rest as they might be thinking that you have lost interest in them or even have another lover.  Most partners with any integrity will be happy with your honesty and frankness.  You could say that this in eliminating the Dodo’s.



1.  Tell them that you have been seeking some advice and that I said that you will not be attempting sex with them for a little while.  For the first week you may kiss and touch as much as you like but NO and I mean NO sexual intercourse.
2.  On the second week you may touch each other sexually and kiss but No sexual intercourse.
3.  On the third week if you feel confident sex may be attempted but only if you really want to.


These simple strategies are very successful in helping to overcome impotence and also take away any pressure a person may be feeling.  Do not be put off by the simplicity of this three-step guide, as it is very successful.  For the man who has no partner please note that too much masturbation can cause problems as the penis can become desensitised so that it will only respond to masturbation.
 


In both cases learning Thought Re-training, which is outlined in The Principles of Life book is invaluable for controlling those negative thoughts that can sow the seeds of doubt.  By learning to eliminate those negative thoughts a person can have times where they lose an erection or fail to achieve one and simply pass it off without putting too much emphasis on it.
 


It is only when we look too deeply into things that we engage the negative influence of the conscious mind and then we begin to doubt ourselves.  Learning how to dismiss the negative chatter of the conscious mind is the first step to solving this problem.

 

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